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Yoga – Strength, Balance & Flexibility
SAHR Sports: Yoga – Strength, Balance & Flexibility
Improve flexibility, balance, strength, and overall well-being through guided yoga sessions designed for all experience levels. Each class combines mindful movement, breathing techniques, and relaxation to help you feel refreshed and energized.
Multiple days and times available:
Mondays - 3:30 - 4:30pm OR 6 - 7pm
Tuesdays 4:30 - 5:30pm
Wednesdays 3:30 - 4:30pm
Thursdays 4:30 - 5:30pm
SAHR Sports
Instructor
5 Options
509YogaF7
Starts Wed, Oct 21st 2026
3:30 - 4:30 PM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- SAHR Sports
| Date | Time | Location |
|---|---|---|
| Wed, Oct 21st 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Wed, Oct 28th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Wed, Nov 4th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Wed, Nov 11th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Wed, Nov 18th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Wed, Dec 2nd 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
Map / Location
509YogaF8
Starts Thu, Oct 22nd 2026
4:30 - 5:30 PM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- SAHR Sports
| Date | Time | Location |
|---|---|---|
| Thu, Oct 22nd 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Thu, Oct 29th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Thu, Nov 5th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Thu, Nov 12th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Thu, Nov 19th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Thu, Dec 3rd 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
Map / Location
509YogaF10
Starts Mon, Oct 26th 2026
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- SAHR Sports
| Date | Time | Location |
|---|---|---|
| Mon, Oct 26th 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 2nd 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 9th 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 16th 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 23rd 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 30th 2026 | 6:00 - 7:00 PM | Watertown Mayer Community Learning Center |
Map / Location
509YogaF9
Starts Mon, Oct 26th 2026
3:30 - 4:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- SAHR Sports
| Date | Time | Location |
|---|---|---|
| Mon, Oct 26th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 2nd 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 9th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 16th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 23rd 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
| Mon, Nov 30th 2026 | 3:30 - 4:30 PM | Watertown Mayer Community Learning Center |
Map / Location
509YogaF6
Online registration is over
Starts Tue, Oct 20th 2026
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- SAHR Sports
| Date | Time | Location |
|---|---|---|
| Tue, Oct 20th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Tue, Oct 27th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Tue, Nov 3rd 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Tue, Nov 10th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Tue, Nov 17th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
| Tue, Nov 24th 2026 | 4:30 - 5:30 PM | Watertown Mayer Community Learning Center |
Map / Location
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