BEGIN:VCALENDAR VERSION:2.0 X-WR-CALNAME:Watertown Mayer Community Education ISD #111 - All Courses CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261023T004500Z DTSTAMP:20260916T024220Z DTSTART:20261022T224500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_507694035@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261030T004500Z DTSTAMP:20260916T024220Z DTSTART:20261029T224500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_226317044@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261106T014500Z DTSTAMP:20260916T024220Z DTSTART:20261105T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_53774691@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261113T014500Z DTSTAMP:20260916T024220Z DTSTART:20261112T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_272075533@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261120T014500Z DTSTAMP:20260916T024220Z DTSTART:20261119T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_143959107@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Round Robin League\n\nPut your skills into action in a fun and social pickleball league. Rotate partners and opponents\, enjo y friendly competition\, and meet other players while improving your game.\ n\nThere are two sessions available this fall:\n\nThursdays September 10 - October 15\n\nThursdays October 22 - December 3 (no class November 26) DTEND:20261204T014500Z DTSTAMP:20260916T024220Z DTSTART:20261203T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Round Robin League (509PickleballLeagueF2) UID:2026-09-16T02:42:20+00:00_424838152@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3077/fall-2026—1/pickleball-round-robin-leag ue#509PickleballLeagueF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260908T150000Z DTSTAMP:20260916T024220Z DTSTART:20260908T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_875467701@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260909T150000Z DTSTAMP:20260916T024220Z DTSTART:20260909T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_342065045@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260911T150000Z DTSTAMP:20260916T024220Z DTSTART:20260911T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_85534610@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260914T150000Z DTSTAMP:20260916T024220Z DTSTART:20260914T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_842221435@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260915T150000Z DTSTAMP:20260916T024220Z DTSTART:20260915T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_233104641@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260916T150000Z DTSTAMP:20260916T024220Z DTSTART:20260916T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_103177176@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260918T150000Z DTSTAMP:20260916T024220Z DTSTART:20260918T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_736129414@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260921T150000Z DTSTAMP:20260916T024220Z DTSTART:20260921T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_938615291@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260922T150000Z DTSTAMP:20260916T024220Z DTSTART:20260922T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_547048666@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260923T150000Z DTSTAMP:20260916T024220Z DTSTART:20260923T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_923888411@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260925T150000Z DTSTAMP:20260916T024220Z DTSTART:20260925T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_547936495@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260928T150000Z DTSTAMP:20260916T024220Z DTSTART:20260928T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_826218281@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260929T150000Z DTSTAMP:20260916T024220Z DTSTART:20260929T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_94652903@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20260930T150000Z DTSTAMP:20260916T024220Z DTSTART:20260930T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_65983051@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261002T150000Z DTSTAMP:20260916T024220Z DTSTART:20261002T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_54171896@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261005T150000Z DTSTAMP:20260916T024220Z DTSTART:20261005T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_623816426@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261006T150000Z DTSTAMP:20260916T024220Z DTSTART:20261006T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_591295053@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261007T150000Z DTSTAMP:20260916T024220Z DTSTART:20261007T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_223043390@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261009T150000Z DTSTAMP:20260916T024220Z DTSTART:20261009T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_398027734@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261012T150000Z DTSTAMP:20260916T024220Z DTSTART:20261012T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_141183514@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261013T150000Z DTSTAMP:20260916T024220Z DTSTART:20261013T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_656474308@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261014T150000Z DTSTAMP:20260916T024220Z DTSTART:20261014T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_786899720@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261026T150000Z DTSTAMP:20260916T024220Z DTSTART:20261026T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_355789076@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261027T150000Z DTSTAMP:20260916T024220Z DTSTART:20261027T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_959174815@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261028T150000Z DTSTAMP:20260916T024220Z DTSTART:20261028T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_226421774@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261030T150000Z DTSTAMP:20260916T024220Z DTSTART:20261030T140000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_973619820@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261102T160000Z DTSTAMP:20260916T024220Z DTSTART:20261102T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_285388810@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261103T160000Z DTSTAMP:20260916T024220Z DTSTART:20261103T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_376096559@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261104T160000Z DTSTAMP:20260916T024220Z DTSTART:20261104T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_550918438@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261106T160000Z DTSTAMP:20260916T024220Z DTSTART:20261106T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_727930500@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261109T160000Z DTSTAMP:20260916T024220Z DTSTART:20261109T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_553011921@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261110T160000Z DTSTAMP:20260916T024220Z DTSTART:20261110T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_172189265@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261111T160000Z DTSTAMP:20260916T024220Z DTSTART:20261111T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_918627261@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261113T160000Z DTSTAMP:20260916T024220Z DTSTART:20261113T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_890817184@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261116T160000Z DTSTAMP:20260916T024220Z DTSTART:20261116T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_210482539@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261117T160000Z DTSTAMP:20260916T024220Z DTSTART:20261117T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_154849908@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261118T160000Z DTSTAMP:20260916T024220Z DTSTART:20261118T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_787891170@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261120T160000Z DTSTAMP:20260916T024220Z DTSTART:20261120T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_284022587@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261123T160000Z DTSTAMP:20260916T024220Z DTSTART:20261123T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_666826423@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261124T160000Z DTSTAMP:20260916T024220Z DTSTART:20261124T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_161661707@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261130T160000Z DTSTAMP:20260916T024220Z DTSTART:20261130T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_1497053@ip-10-0-160-105.us-east-2.compute.int ernal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261201T160000Z DTSTAMP:20260916T024220Z DTSTART:20261201T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_526552451@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261202T160000Z DTSTAMP:20260916T024220Z DTSTART:20261202T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_423787545@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261204T160000Z DTSTAMP:20260916T024220Z DTSTART:20261204T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_565478217@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261207T160000Z DTSTAMP:20260916T024220Z DTSTART:20261207T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_263709766@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261208T160000Z DTSTAMP:20260916T024220Z DTSTART:20261208T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_497953282@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261209T160000Z DTSTAMP:20260916T024220Z DTSTART:20261209T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_699246589@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261211T160000Z DTSTAMP:20260916T024220Z DTSTART:20261211T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:20+00:00_905836709@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261214T160000Z DTSTAMP:20260916T024221Z DTSTART:20261214T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:21+00:00_420828826@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261215T160000Z DTSTAMP:20260916T024221Z DTSTART:20261215T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:21+00:00_446847548@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261216T160000Z DTSTAMP:20260916T024221Z DTSTART:20261216T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:21+00:00_765995144@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Morning Yoga with Ann\n\nMorning Yoga is an all-levels\, custom izable class that helps strengthen and care for the physical and emotional body. Each class will begin with a breathing and mindfulness exercise\, fol lowed by a longer standing series to strengthen and care for all parts of t he body. For the final portion of class\, practitioners return to the mat f or stretching and rejuvenation. This class allows ample time for students t o customize each posture to their individual body. Instructors are at-the-r eady to help each participant figure out what works best\, taking into cons ideration any joint concerns or injuries\, as well as requests to increase the intensity\, as desired.\n\nBring a yoga mat and water.\n\nOptional: Bri ng two yoga blocks\, blanket\, and yoga strap.\n\nDays of the week:\n\nMon\ , Tues\, Wed\, & Fri from 9 - 10am\n\nDates:\n\nSept. 8 – Dec 18 \n\n(No Cl ass Oct. 16\, 19\, 20\, 21\, 23\; Nov. 25\, 26\, 27)\n\n52 Sessions \n\n4 d ays per week: $416\n\n3 days per week: $342\n\n2 days per week: $260\n\n1 d ay per week: $154 DTEND:20261218T160000Z DTSTAMP:20260916T024221Z DTSTART:20261218T150000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Morning Yoga with Ann (509Yoga-W1) UID:2026-09-16T02:42:21+00:00_662111694@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3106/fall-2026—1/morning-yoga-with-ann#509Yo ga-W1 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261021T004500Z DTSTAMP:20260916T024221Z DTSTART:20261020T224500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_357514248@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261028T004500Z DTSTAMP:20260916T024221Z DTSTART:20261027T224500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_807901001@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261104T014500Z DTSTAMP:20260916T024221Z DTSTART:20261103T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_332731261@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261111T014500Z DTSTAMP:20260916T024221Z DTSTART:20261110T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_666782806@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261118T014500Z DTSTAMP:20260916T024221Z DTSTART:20261117T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_817256317@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:Pickleball – Learn to Play\n\nNew to pickleball? Learn the fund amentals of serving\, scoring\, shot selection\, and court positioning in t his fun and beginner-friendly class. Build confidence and develop the skill s needed to enjoy one of the fastest-growing sports in America.\n\nWe have two sessions running this fall:\n\nTuesdays September 8 - October 13\n\nTue sdays October 20 - November 24 DTEND:20261125T014500Z DTSTAMP:20260916T024221Z DTSTART:20261124T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Pickleball – Learn to Play (509PickleballL2PF2) UID:2026-09-16T02:42:21+00:00_878132066@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3076/fall-2026—1/pickleball-learn-to-play#50 9PickleballL2PF2 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261026T214500Z DTSTAMP:20260916T024221Z DTSTART:20261026T201500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_719116274@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261102T224500Z DTSTAMP:20260916T024221Z DTSTART:20261102T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_945919003@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261109T224500Z DTSTAMP:20260916T024221Z DTSTART:20261109T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_42229471@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261116T224500Z DTSTAMP:20260916T024221Z DTSTART:20261116T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_50677475@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261123T224500Z DTSTAMP:20260916T024221Z DTSTART:20261123T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_107582021@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261130T224500Z DTSTAMP:20260916T024221Z DTSTART:20261130T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF9) UID:2026-09-16T02:42:21+00:00_980585261@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF9 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261027T001500Z DTSTAMP:20260916T024221Z DTSTART:20261026T224500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_142000026@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261103T011500Z DTSTAMP:20260916T024221Z DTSTART:20261102T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_114993203@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261110T011500Z DTSTAMP:20260916T024221Z DTSTART:20261109T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_451064873@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261117T011500Z DTSTAMP:20260916T024221Z DTSTART:20261116T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_112754832@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261124T011500Z DTSTAMP:20260916T024221Z DTSTART:20261123T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_629399857@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261201T011500Z DTSTAMP:20260916T024221Z DTSTART:20261130T234500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF10) UID:2026-09-16T02:42:21+00:00_86925742@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF10 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261020T224500Z DTSTAMP:20260916T024221Z DTSTART:20261020T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_400831915@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261027T224500Z DTSTAMP:20260916T024221Z DTSTART:20261027T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_337622804@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261103T234500Z DTSTAMP:20260916T024221Z DTSTART:20261103T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_750891117@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261110T234500Z DTSTAMP:20260916T024221Z DTSTART:20261110T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_769160886@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261117T234500Z DTSTAMP:20260916T024221Z DTSTART:20261117T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_261717683@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261124T234500Z DTSTAMP:20260916T024221Z DTSTART:20261124T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF6) UID:2026-09-16T02:42:21+00:00_524649124@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF6 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261022T224500Z DTSTAMP:20260916T024221Z DTSTART:20261022T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_223366114@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261029T224500Z DTSTAMP:20260916T024221Z DTSTART:20261029T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_578188759@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261105T234500Z DTSTAMP:20260916T024221Z DTSTART:20261105T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_769464054@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261112T234500Z DTSTAMP:20260916T024221Z DTSTART:20261112T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_508253983@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261119T234500Z DTSTAMP:20260916T024221Z DTSTART:20261119T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_486315831@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261203T234500Z DTSTAMP:20260916T024221Z DTSTART:20261203T221500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF8) UID:2026-09-16T02:42:21+00:00_246710343@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF8 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261021T214500Z DTSTAMP:20260916T024221Z DTSTART:20261021T201500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_995262710@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261028T214500Z DTSTAMP:20260916T024221Z DTSTART:20261028T201500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_453420967@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261104T224500Z DTSTAMP:20260916T024221Z DTSTART:20261104T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_428347456@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261111T224500Z DTSTAMP:20260916T024221Z DTSTART:20261111T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_195910653@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261118T224500Z DTSTAMP:20260916T024221Z DTSTART:20261118T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_152327117@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAHR Sports: Yoga – Strength\, Balance & Flexibility\n\nImprove flexibility\, balance\, strength\, and overall well-being through guided y oga sessions designed for all experience levels. Each class combines mindfu l movement\, breathing techniques\, and relaxation to help you feel refresh ed and energized.\n\nMultiple days and times available:\n\nMondays - 3:30 - 4:30pm OR 6 - 7pm\n\nTuesdays 4:30 - 5:30pm\n\nWednesdays 3:30 - 4:30pm\n\ nThursdays 4:30 - 5:30pm DTEND:20261202T224500Z DTSTAMP:20260916T024221Z DTSTART:20261202T211500Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Yoga – Strength\, Balance & Flexibility (509YogaF7) UID:2026-09-16T02:42:21+00:00_168797163@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/3078/fall-2026—1/yoga-strength-balance-flexi bility#509YogaF7 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260601T163000Z DTSTAMP:20260916T024221Z DTSTART:20260601T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_561071149@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260603T163000Z DTSTAMP:20260916T024221Z DTSTART:20260603T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_987438399@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260608T163000Z DTSTAMP:20260916T024221Z DTSTART:20260608T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_838727151@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260610T163000Z DTSTAMP:20260916T024221Z DTSTART:20260610T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_863835457@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260615T163000Z DTSTAMP:20260916T024221Z DTSTART:20260615T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_103646280@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260617T163000Z DTSTAMP:20260916T024221Z DTSTART:20260617T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_542892960@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260622T163000Z DTSTAMP:20260916T024221Z DTSTART:20260622T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_692918418@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260624T163000Z DTSTAMP:20260916T024221Z DTSTART:20260624T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_59564261@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260629T163000Z DTSTAMP:20260916T024221Z DTSTART:20260629T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_678575583@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260701T163000Z DTSTAMP:20260916T024221Z DTSTART:20260701T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_4724437@ip-10-0-160-105.us-east-2.compute.int ernal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260706T163000Z DTSTAMP:20260916T024221Z DTSTART:20260706T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_372859836@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260708T163000Z DTSTAMP:20260916T024221Z DTSTART:20260708T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_272610289@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260713T163000Z DTSTAMP:20260916T024221Z DTSTART:20260713T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_676166533@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260715T163000Z DTSTAMP:20260916T024221Z DTSTART:20260715T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_232227645@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260720T163000Z DTSTAMP:20260916T024221Z DTSTART:20260720T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_978079187@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260722T163000Z DTSTAMP:20260916T024221Z DTSTART:20260722T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_707717121@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260727T163000Z DTSTAMP:20260916T024221Z DTSTART:20260727T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_201362751@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260729T163000Z DTSTAMP:20260916T024221Z DTSTART:20260729T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_379664316@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260803T163000Z DTSTAMP:20260916T024221Z DTSTART:20260803T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_857801995@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260805T163000Z DTSTAMP:20260916T024221Z DTSTART:20260805T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_675385801@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260810T163000Z DTSTAMP:20260916T024221Z DTSTART:20260810T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_567748588@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260812T163000Z DTSTAMP:20260916T024221Z DTSTART:20260812T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_151465126@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260817T163000Z DTSTAMP:20260916T024221Z DTSTART:20260817T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_589205032@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260819T163000Z DTSTAMP:20260916T024221Z DTSTART:20260819T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_682114879@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260824T163000Z DTSTAMP:20260916T024221Z DTSTART:20260824T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_923616174@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260826T163000Z DTSTAMP:20260916T024221Z DTSTART:20260826T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_886306262@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260831T163000Z DTSTAMP:20260916T024221Z DTSTART:20260831T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_614644269@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260902T163000Z DTSTAMP:20260916T024221Z DTSTART:20260902T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_255647782@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260909T163000Z DTSTAMP:20260916T024221Z DTSTART:20260909T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_422575854@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260914T163000Z DTSTAMP:20260916T024221Z DTSTART:20260914T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_342374550@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260916T163000Z DTSTAMP:20260916T024221Z DTSTART:20260916T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_589304412@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260921T163000Z DTSTAMP:20260916T024221Z DTSTART:20260921T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_551467271@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260923T163000Z DTSTAMP:20260916T024221Z DTSTART:20260923T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_534279787@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260928T163000Z DTSTAMP:20260916T024221Z DTSTART:20260928T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_727994399@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20260930T163000Z DTSTAMP:20260916T024221Z DTSTART:20260930T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_256492262@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261005T163000Z DTSTAMP:20260916T024221Z DTSTART:20261005T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_662117521@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261007T163000Z DTSTAMP:20260916T024221Z DTSTART:20261007T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_135605769@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261012T163000Z DTSTAMP:20260916T024221Z DTSTART:20261012T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_355637367@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261014T163000Z DTSTAMP:20260916T024221Z DTSTART:20261014T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_740722689@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261019T163000Z DTSTAMP:20260916T024221Z DTSTART:20261019T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_58081879@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261021T163000Z DTSTAMP:20260916T024221Z DTSTART:20261021T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_927446502@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261026T163000Z DTSTAMP:20260916T024221Z DTSTART:20261026T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_931367105@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261028T163000Z DTSTAMP:20260916T024221Z DTSTART:20261028T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_177272832@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261102T173000Z DTSTAMP:20260916T024221Z DTSTART:20261102T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_777546313@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261104T173000Z DTSTAMP:20260916T024221Z DTSTART:20261104T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_841184807@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261109T173000Z DTSTAMP:20260916T024221Z DTSTART:20261109T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_634401980@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261111T173000Z DTSTAMP:20260916T024221Z DTSTART:20261111T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_165869512@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261116T173000Z DTSTAMP:20260916T024221Z DTSTART:20261116T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_63448527@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261118T173000Z DTSTAMP:20260916T024221Z DTSTART:20261118T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_82582413@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261123T173000Z DTSTAMP:20260916T024221Z DTSTART:20261123T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_441936307@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261125T173000Z DTSTAMP:20260916T024221Z DTSTART:20261125T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_639681986@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261130T173000Z DTSTAMP:20260916T024221Z DTSTART:20261130T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_950544832@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261202T173000Z DTSTAMP:20260916T024221Z DTSTART:20261202T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_57457314@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261207T173000Z DTSTAMP:20260916T024221Z DTSTART:20261207T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_226796547@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261209T173000Z DTSTAMP:20260916T024221Z DTSTART:20261209T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_774811597@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261214T173000Z DTSTAMP:20260916T024221Z DTSTART:20261214T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_671033990@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261216T173000Z DTSTAMP:20260916T024221Z DTSTART:20261216T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_162534699@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261221T173000Z DTSTAMP:20260916T024221Z DTSTART:20261221T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_671916046@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261223T173000Z DTSTAMP:20260916T024221Z DTSTART:20261223T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_591099735@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261228T173000Z DTSTAMP:20260916T024221Z DTSTART:20261228T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_347600904@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20261230T173000Z DTSTAMP:20260916T024221Z DTSTART:20261230T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_883245000@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270104T173000Z DTSTAMP:20260916T024221Z DTSTART:20270104T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_572068452@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270106T173000Z DTSTAMP:20260916T024221Z DTSTART:20270106T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_572643408@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270111T173000Z DTSTAMP:20260916T024221Z DTSTART:20270111T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_292146880@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270113T173000Z DTSTAMP:20260916T024221Z DTSTART:20270113T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_360688447@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270118T173000Z DTSTAMP:20260916T024221Z DTSTART:20270118T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_334265467@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270120T173000Z DTSTAMP:20260916T024221Z DTSTART:20270120T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_442496104@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270125T173000Z DTSTAMP:20260916T024221Z DTSTART:20270125T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_253442660@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270127T173000Z DTSTAMP:20260916T024221Z DTSTART:20270127T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_289371126@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270201T173000Z DTSTAMP:20260916T024221Z DTSTART:20270201T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_490007897@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270203T173000Z DTSTAMP:20260916T024221Z DTSTART:20270203T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_327714973@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270208T173000Z DTSTAMP:20260916T024221Z DTSTART:20270208T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_72590059@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270210T173000Z DTSTAMP:20260916T024221Z DTSTART:20270210T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_979000113@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270217T173000Z DTSTAMP:20260916T024221Z DTSTART:20270217T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_804571937@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270222T173000Z DTSTAMP:20260916T024221Z DTSTART:20270222T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_869003620@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270224T173000Z DTSTAMP:20260916T024221Z DTSTART:20270224T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_717646136@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270301T173000Z DTSTAMP:20260916T024221Z DTSTART:20270301T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_643369623@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270303T173000Z DTSTAMP:20260916T024221Z DTSTART:20270303T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_247362292@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270308T173000Z DTSTAMP:20260916T024221Z DTSTART:20270308T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_342285613@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270310T173000Z DTSTAMP:20260916T024221Z DTSTART:20270310T163000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_452343942@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270315T163000Z DTSTAMP:20260916T024221Z DTSTART:20270315T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_221201102@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270317T163000Z DTSTAMP:20260916T024221Z DTSTART:20270317T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_20827295@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270322T163000Z DTSTAMP:20260916T024221Z DTSTART:20270322T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_272004412@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270324T163000Z DTSTAMP:20260916T024221Z DTSTART:20270324T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_593592580@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270329T163000Z DTSTAMP:20260916T024221Z DTSTART:20270329T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_112037531@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270331T163000Z DTSTAMP:20260916T024221Z DTSTART:20270331T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_297413297@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270405T163000Z DTSTAMP:20260916T024221Z DTSTART:20270405T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_913057086@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270407T163000Z DTSTAMP:20260916T024221Z DTSTART:20270407T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_35714219@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270412T163000Z DTSTAMP:20260916T024221Z DTSTART:20270412T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_54353531@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270414T163000Z DTSTAMP:20260916T024221Z DTSTART:20270414T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_314682561@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270419T163000Z DTSTAMP:20260916T024221Z DTSTART:20270419T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_463293888@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270421T163000Z DTSTAMP:20260916T024221Z DTSTART:20270421T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_173967604@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270426T163000Z DTSTAMP:20260916T024221Z DTSTART:20270426T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_361037952@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270428T163000Z DTSTAMP:20260916T024221Z DTSTART:20270428T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_674046506@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270503T163000Z DTSTAMP:20260916T024221Z DTSTART:20270503T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_86428178@ip-10-0-160-105.us-east-2.compute.in ternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270505T163000Z DTSTAMP:20260916T024221Z DTSTART:20270505T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_672804432@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270510T163000Z DTSTAMP:20260916T024221Z DTSTART:20270510T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_606182770@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270512T163000Z DTSTAMP:20260916T024221Z DTSTART:20270512T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_757619698@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270517T163000Z DTSTAMP:20260916T024221Z DTSTART:20270517T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_102121819@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270519T163000Z DTSTAMP:20260916T024221Z DTSTART:20270519T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_447052561@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270524T163000Z DTSTAMP:20260916T024221Z DTSTART:20270524T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_574063429@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270526T163000Z DTSTAMP:20260916T024221Z DTSTART:20270526T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_900536993@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT BEGIN:VEVENT DESCRIPTION:SAIL (Stay Active & Independent for Life) Zoom & In-Person\n\nS tay Active and Independent for Life A FREE DAYTIME EXERCISE PROGRAM FOR SEN IORS. SAIL is an exercise and education program for older adults meeting tw ice a week for one hour as an ongoing program. Classes are led by an RSVP P rogram through Volunteers of America in Partnership with Watertown-Mayer Co mmunity Ed. The program includes a combination of aerobic conditioning\, st rength training\, and balance exercises which have been shown to decrease t he risk of falling. The program was developed through Washington State Publ ic Health with support from the Center for Disease Control and Prevention ( CDC).\n\nParticipants interested in participating must register online. Lim ited space available for In-person classes. Participants must sign up to at tend the in-person class. All participants will be required to complete upd ated paperwork. DTEND:20270531T163000Z DTSTAMP:20260916T024221Z DTSTART:20270531T153000Z LOCATION:Watertown Mayer Community Learning Center SEQUENCE:0 SUMMARY:Stay Active and Independent for Life (SAIL) (509526-27) UID:2026-09-16T02:42:21+00:00_269579279@ip-10-0-160-105.us-east-2.compute.i nternal URL:https://wm.arux.app/course/2957/wm-comm-ed-26-27/stay-active-and-indepe ndent-for-life-sail#509526-27 END:VEVENT END:VCALENDAR