Intense Aqua- Thursdays
Intense Aqua- Thursdays
An intense aqua workout with interval training, plyometrics, and power moves to improve cardiovascular fitness, muscular endurance, strength, and flexibility.
This is a fast-paced, low-impact workout that takes pressure off your joints, bones, and muscles. The water offers a natural resistance; this, combined with a few provided tools, will help strengthen your muscles.
Rachel Hoffman (Brooker)
Instructor
Options
560Aqua-S3
Starts Thu, Aug 13th 2026
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $30.00
Instructors:
- Rachel Hoffman (Brooker)
| Date | Time | Location |
|---|---|---|
| Thu, Aug 13th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Aug 20th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Aug 27th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
Map / Location
Past Options
560Aqua-S2
Online registration is overInstructors:
- Rachel Hoffman (Brooker)
| Date | Time | Location |
|---|---|---|
| Thu, Jul 16th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Jul 23rd 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Jul 30th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
Map / Location
560Aqua-S1
Online registration is overInstructors:
- Rachel Hoffman (Brooker)
| Date | Time | Location |
|---|---|---|
| Thu, Jun 4th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Jun 11th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
| Thu, Jun 18th 2026 | 6:00 - 7:00 PM | Watertown Mayer High School |
Map / Location
